Body-Solid Tools - Landmine LMMG - Landmine Multigrip

Multi Grip Landmine

Landmine exercises allow users to train in multiple planes while
targeting a number of muscle groups. Thanks to a multitude of
rotational exercise possibilities, landmines improve strength and
power while working the stabilizing muscles of the core, hips and
shoulders.
Trainers and strength coaches alike love landmines because
they’re safe, easy-to-use and most importantly, effective.
Landmine exercises are easy-to-learn and don’t carry the same
safety risks involved with traditional lifting moments. Landmines
are ideal for large groups without fear of injury due to improper
form or lack of supervision.

Special Features

• Three grip positions- Neutral, wide and standard grips to isolate upper body muscles
• Long handle for full range of motion and maximum contraction
• Solid steel construction
• 6 ¾” handles for full stretch and peak contraction medium knurl throughout bar
works with almost any Olympic bar
• 500lb capacity
• 44”L x 8”W x 8 ¼”H